関節の動きがよくわかるDVD可動域ストレッチ&トレーニング事典
関節の動きがよくわかるDVD可動域ストレッチ&トレーニング事典
- Call No. (NDL)
- YU47-L3738
- Bibliographic ID of National Diet Library
- 028287320
Notes on use
Accompanying material：
- DVDビデオディスク(1枚 12cm)
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Table of Contents
【目次】
パフォーマンスを上げるために正しい知識を身につけよう
【Prologue】「可動域」を学べば一流に近づく
【PART１】上半身の可動域を広げるストレッチ
【PART２】上半身を安定させるトレーニング
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-7916-2596-3
- Title Transcription
- カンセツ ノ ウゴキ ガ ヨク ワカル ディーヴイディー カドウイキ ストレッチ アンド トレーニング ジテン
- Author/Editor
- 中里賢一 監修奈良信雄 医学監修
- Author Heading
- 中里, 賢一, 1972- ナカザト, ケンイチ, 1972- ( 001245855 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2017.8
- Publication Date (W3CDTF)
- 2017
- Extent
- 223p