図書
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睡眠を整える : 健康と仕事に効く眠り方 (祥伝社黄金文庫 ; Gす13-1)

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睡眠を整える : 健康と仕事に効く眠り方

(祥伝社黄金文庫 ; Gす13-1)

Call No. (NDL)
Y75-L6424
Bibliographic ID of National Diet Library
028305924
Material type
図書
Author
菅原洋平 著
Publisher
祥伝社
Publication date
2017.7
Material Format
Paper
Capacity, size, etc.
204p ; 16cm
NDC
498.36
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Notes on use

Note (General):

「仕事力が上がる睡眠の超技法」(2013年刊)の改題、加筆・修正

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Paper Digital

Material Type
図書
ISBN
978-4-396-31712-6
Title Transcription
スイミン オ トトノエル : ケンコウ ト シゴト ニ キク ネムリカタ
Author/Editor
菅原洋平 著
Author Heading
菅原, 洋平, 1978- スガワラ, ヨウヘイ, 1978- ( 001119068 )Authorities
Publication, Distribution, etc.
Publication Date
2017.7
Publication Date (W3CDTF)
2017