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図書

「1日1分」を続けなさい! : 一生太らない"神"習慣

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「1日1分」を続けなさい! : 一生太らない"神"習慣

Call No. (NDL)
Y75-L6846
Bibliographic ID of National Diet Library
028495921
Material type
図書
Author
竹下雄真 著
Publisher
世界文化社
Publication date
2017.10
Material Format
Paper
Capacity, size, etc.
110p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

トップアスリート、有名芸能人、一流ビジネスマンの名トレーナーが教える、ルーティンの魔法。「1日1分」で必ず体が変わる1分スクワットをはじめ、一生太らない食べ方、成功する人のメンタルトレーニングを紹介。(Provided by: サピエ図書館資料検索)

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Kanto

Tokai-Hokuriku

Kinki

Chugoku

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Paper Digital

Material Type
図書
ISBN
978-4-418-17423-2
Title Transcription
イチニチ イップン オ ツズケナサイ : イッショウ フトラナイ カミ シュウカン
Author/Editor
竹下雄真 著
Author Heading
竹下, 雄真, 1979- タケシタ, ユウマ, 1979- ( 001237607 )Authorities
Publication, Distribution, etc.
Publication Date
2017.10
Publication Date (W3CDTF)
2017
Extent
110p