図書

医師が信頼を寄せる栄養士の糖質を味方にするズルイ食べ方 : 人生を守る「足し算食べ」BEST100

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医師が信頼を寄せる栄養士の糖質を味方にするズルイ食べ方 : 人生を守る「足し算食べ」BEST100

Call No. (NDL)
Y75-L6705
Bibliographic ID of National Diet Library
028547158
Material type
図書
Author
足立香代子 著
Publisher
ワニブックス
Publication date
2017.11
Material Format
Paper
Capacity, size, etc.
231p ; 19cm
NDC
493.123
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Notes on use

Note (General):

背のタイトル: 糖質を味方にするズルイ食べ方

Detailed bibliographic record

Summary, etc.:

食べたものは同じでも“どう吸収されるか”を念頭に置き、食材を組み合わせること。それだけで、血糖値の上がり方は大きく違う。最新栄養学で実証済みの、糖質を味方に変える食べ方「足し算食べ」&「後食べ」を紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-8470-9615-0
Title Transcription
イシ ガ シンライ オ ヨセル エイヨウシ ノ トウシツ オ ミカタ ニ スル ズルイ タベカタ : ジンセイ オ マモル タシザンタベ ベスト ヒャク
Author/Editor
足立香代子 著
Author Heading
足立, 香代子, 1948- アダチ, カヨコ, 1948- ( 00371645 )Authorities
Publication, Distribution, etc.
Publication Date
2017.11
Publication Date (W3CDTF)
2017
Extent
231p