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Table of Contents
【目次】
●はじめに ~無理×無理=できる! 一緒にやろう! テニササイズ~
●≪DVD活用法≫DVDで修造隊長と一緒に動き踊ればできる!
●Part.1 基本編 ~しなやかに動ける美体幹をつくる!
まずはテニササイズの基本から。痩せ効果もテニス上達も見込める
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Kinki
堺市立中央図書館
Paper- 783.5/マツオ/9
- 114179252
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-04-896115-8
- Title Transcription
- シュウゾウ テニササイズ ウィズ : キミ ナラ デキル レッツ エクササイズ
- Author/Editor
- 松岡修造 著WOWOW「テニス太郎」制作チーム 監修
- Author Heading
- 松岡, 修造, 1967- マツオカ, シュウゾウ, 1967- ( 00624153 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2018.3
- Publication Date (W3CDTF)
- 2018
- Extent
- 79p