図書

レタスクラブHealth : 食べて健康! vol.1 (レタスクラブMOOK)

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レタスクラブHealth : 食べて健康! vol.1

(レタスクラブMOOK)

Call No. (NDL)
Y94-L45821
Bibliographic ID of National Diet Library
029023588
Material type
図書
Author
[石原新菜] [監修]
Publisher
KADOKAWA
Publication date
2018.6
Material Format
Paper
Capacity, size, etc.
81p ; 30cm
NDC
596
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Detailed bibliographic record

Contents:

「むくみ解消」おかずで見た目3割やせ! : むくみをとってやせるおかず全109品!(Provided by: 国立国会図書館蔵書)

Summary, etc.:

医師・石原新菜先生の監修! むくみをとってやせるおかずレシピ全109品掲載!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ◆塩を摂るからむくむの?

  • むくみの原因を知ってすっきりボディーに

  • ◆「余分な水分を出してすっきり!カリウムたっぷりおかず」

  • <きゅうり>

  • 牛肉ときゅうりのザーサイ炒め/きゅうりの豚肉巻き

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Kinki

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-04-896257-5
Title Transcription
レタス クラブ ヘルス : タベテ ケンコウ
Volume
vol.1
Author/Editor
[石原新菜] [監修]
Publication, Distribution, etc.
Publication Date
2018.6
Publication Date (W3CDTF)
2018