図書

太らない疲れない老けない大人女子の食事術 : 食べ物は明日の私を強くする

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太らない疲れない老けない大人女子の食事術 : 食べ物は明日の私を強くする

Call No. (NDL)
Y75-L7629
Bibliographic ID of National Diet Library
029037966
Material type
図書
Author
松村和夏 [著]ほか
Publisher
主婦の友社
Publication date
2018.7
Material Format
Paper
Capacity, size, etc.
175p ; 19cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

大人女子が毎日の食事でしっかり栄養をとるコツを伝授。「太らない、疲れない、老けない」をキーワードに、食材の選び方、必要な栄養を最大限活用できる調理法、体にいい食材の組み合わせ、かんたんなレシピなどを紹介します。(Provided by: サピエ図書館資料検索)

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Paper Digital

Material Type
図書
ISBN
978-4-07-431355-6
Title Transcription
フトラナイ ツカレナイ フケナイ オトナ ジョシ ノ ショクジジュツ : タベモノ ワ アス ノ ワタクシ オ ツヨク スル
Author/Editor
松村和夏 [著]
主婦の友社 編
Author Heading
松村, 和夏 マツムラ, ワカ ( 001221082 )Authorities
Publication, Distribution, etc.
Publication Date
2018.7
Publication Date (W3CDTF)
2018
Extent
175p