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Table of Contents
PART1 心の病に潜む現代型「隠れストレス」
PART2 食事のとり方が脳の健康を左右する
PART3 最新研究でわかった「元気脳」と「栄養素」の関係
PART4 運動はメンタル機能全般に絶大な効果がある!
PART5 心の病を遠ざける働き方・余暇の過ごし方
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-7981-5773-3
- Title
- Title Transcription
- ココロ ノ ヤマイ オ ナオス ショクジ ウンドウ スイミン ノ トトノエカタ
- Author/Editor
- 功刀浩 著
- Series Title
- Author Heading
- 功刀, 浩, 1961- クヌギ, ヒロシ, 1961- ( 00988678 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2019.1
- Publication Date (W3CDTF)
- 2019