カンタンな動きできれいにやせる (ESSE健康シリーズ)
カンタンな動きできれいにやせる
(ESSE健康シリーズ)
- Call No. (NDL)
- Y94-M1190
- Bibliographic ID of National Diet Library
- 029431674
Notes on use
Note (General)：
- 『エッセ』別冊
Detailed bibliographic record
Summary, etc.：
- くびれ母ちゃん、体幹リセット、筋膜リリース…。これ1冊で、話題のダイエットが全部試せる！ ふだん体を動かしていなくても無理なくできるエッセ読者の「効果あった！」の声多数の簡単な動きを厳選したベスト・ダイエット本！主婦向け雑誌ESSEで大人気だった「カンタン」で「効果のある」ダイエット法をまとめて紹介...
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-594-61373-0
- Title
- Title Transcription
- カンタン ナ ウゴキ デ キレイ ニ ヤセル
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2019.1
- Publication Date (W3CDTF)
- 2019
- Extent
- 83p
- Size
- 30cm