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図書

食べてやせる!強くなる!いきなりステーキ完全ガイド (主婦の友生活シリーズ)

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食べてやせる!強くなる!いきなりステーキ完全ガイド

(主婦の友生活シリーズ)

Call No. (NDL)
DH475-M33
Bibliographic ID of National Diet Library
029458523
Material type
図書
Author
高橋ヒサシ [著]
Publisher
主婦の友社
Publication date
2019.2
Material Format
Paper
Capacity, size, etc.
97p ; 21cm
NDC
673.973
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Detailed bibliographic record

Summary, etc.：

●コンテンツ・成功者TAKAさん＆EMIさん、事例紹介。いきステダイエットの実践法・1週間チャレンジプログラム～格安コース、全種類制覇コース、ヒレづくしコース～・成分表にあわせて独自算出　全食材糖質、熱量カタログPART1／肉選びを極めるリブロース、トップリブ、ミドルリブ、厚切りキープカットの秘密、...

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Paper Digital

Material Type
図書
ISBN
978-4-07-435703-1
Title
食べてやせる!強くなる!いきなりステーキ完全ガイド
Title Transcription
タベテ ヤセル ツヨク ナル イキナリ ステーキ カンゼン ガイド
Author/Editor
高橋ヒサシ [著]
Series Title
主婦の友生活シリーズ
Author Heading
高橋, ヒサシ, 1970- タカハシ, ヒサシ, 1970- ( 001314061 )Authorities
Publication, Distribution, etc.
東京 : 主婦の友社
Publication Date
2019.2
Publication Date (W3CDTF)
2019