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図書

1回5秒ひざ裏のばしストレッチ (主婦の友生活シリーズ)

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1回5秒ひざ裏のばしストレッチ

(主婦の友生活シリーズ)

Call No. (NDL)
YU47-M57
Bibliographic ID of National Diet Library
029487859
Material type
図書
Author
川村明 [著]
Publisher
主婦の友社
Publication date
2019.3
Material Format
Paper
Capacity, size, etc.
50p ; 26cm
NDC
498.3
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Notes on use

Accompanying material:

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

●ベストセラー「ひざ裏のばしシリーズ」の初のDVD化!●寝たきり寸前のおばあちゃんたちが復活した「奇跡のヨガ教室」を、DVDを見ながら自宅で!●正しい動きが動画でまるわかり!●はじめての人もよくわかる 大判カラーテキスト(内容より)1,基本の3つのひざ裏のばしを 説明を聞きながらやってみよう!2,川...

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Kanto

Shikoku

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Paper

Material Type
図書
ISBN
978-4-07-434840-4
Title Transcription
イッカイ ゴビョウ ヒザウラ ノバシ ストレッチ
Author/Editor
川村明 [著]
Author Heading
川村, 明 カワムラ, アキラ ( 001284781 )Authorities
Publication, Distribution, etc.
Publication Date
2019.3
Publication Date (W3CDTF)
2019