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二の腕のぷよぷよがなくなる本

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二の腕のぷよぷよがなくなる本

Call No. (NDL)
Y75-M256
Bibliographic ID of National Diet Library
029519446
Material type
図書
Author
手島渚 著
Publisher
PHP研究所
Publication date
2019.3
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

放っておくと、腕はどんどん太くなる。腕の「むくみを取る」「形を変える」とともに、腕が太い人に共通した「慢性的な肩こり」「姿勢が悪い」「呼吸が浅い」という3つのネガティブポイントも改善するセルフケアを紹介する。(Provided by: サピエ図書館資料検索)

Author introduction:

手島 渚 セラピスト(Provided by: 出版情報登録センター(JPRO))

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Kanto

Kinki

Chugoku

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-569-84255-4
Title Transcription
ニノウデ ノ プヨプヨ ガ ナクナル ホン
Author/Editor
手島渚 著
Author Heading
手島, 渚 テシマ, ナギサ ( 001112788 )Authorities
Publication, Distribution, etc.
Publication Date
2019.3
Publication Date (W3CDTF)
2019
Extent
127p