図書

安うま食材ダイエット! vol.2 (レタスクラブMOOK)

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安うま食材ダイエット! vol.2

(レタスクラブMOOK)

Call No. (NDL)
Y94-M2178
Bibliographic ID of National Diet Library
029560638
Material type
図書
Author
-
Publisher
KADOKAWA
Publication date
2019.3
Material Format
Paper
Capacity, size, etc.
49p ; 24cm
NDC
596
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Detailed bibliographic record

Contents：

もち麦(Provided by: 国立国会図書館蔵書)

Summary, etc.：

もちもちとした食感で食べやすい雑穀、もち麦。もち麦ごはんでやせるとダイエット食材として注目されています。本書ではおかずのほか、朝ごはんやお弁当、おやつなどさまざまなシーンで取り入れられるレシピを紹介。(Provided by: 出版情報登録センター（JPRO）)

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Table of Contents

  • もち麦のココがスゴイ！

  • もち麦のダイエット効果と働き

  • もち麦をおいしく食べよう！

  • もち麦ご飯／ゆでもち麦

  • もち麦は朝食べるべし！　手軽にとれる朝メニュー

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Kinki

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-04-896461-6
Title
安うま食材ダイエット!
Title Transcription
ヤスウマ ショクザイ ダイエット
Volume
vol.2
Series Title
レタスクラブMOOK
Publication, Distribution, etc.
東京 : KADOKAWA
Publication Date
2019.3
Publication Date (W3CDTF)
2019
Extent
49p