図書

名医が教える!強い血管のつくり方

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名医が教える!強い血管のつくり方

Call No. (NDL)
Y75-M390
Bibliographic ID of National Diet Library
029616083
Material type
図書
Author
根来秀行 著
Publisher
ナツメ社
Publication date
2019.5
Material Format
Paper
Capacity, size, etc.
175p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

血管は人体の中で最も大きな臓器であり、体のライフラインです。本書では、血管を鍛え強くする50の方法を、わかりやすく解説。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ■1章 老化の原因は血管だった!?

  • ■2章 血管を若返らせる50の方法

  • ・運動

  • ・食生活

  • ・睡眠

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8163-6632-1
Title Transcription
メイイ ガ オシエル ツヨイ ケッカン ノ ツクリカタ
Author/Editor
根来秀行 著
Author Heading
根来, 秀行 ネゴロ, ヒデユキ ( 01160129 )Authorities
Publication, Distribution, etc.
Publication Date
2019.5
Publication Date (W3CDTF)
2019
Extent
175p