図書
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手順3つで、しっかりおいしい毎日のシニアごはん

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手順3つで、しっかりおいしい毎日のシニアごはん

Call No. (NDL)
Y75-M709
Bibliographic ID of National Diet Library
029842719
Material type
図書
Author
横山タカ子 料理ほか
Publisher
主婦の友社
Publication date
2019.9
Material Format
Paper
Capacity, size, etc.
95p ; 26cm
NDC
498.59
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Detailed bibliographic record

Summary, etc.:

高齢になると一般的に食が細くなり、1回の食事で若い頃と同じ量が食べられなくなります。にもかかわらず主食の量は同じだけ食べていると、他の栄養素が不足します。これが、「シニア世代の栄養不足」の主な原因。本書では特に、高齢期における筋肉の減少予防に役立つ、アミノ酸の一種でたんぱく質中に含まれるロイシンに注...

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Paper Digital

Material Type
図書
ISBN
978-4-07-437524-0
Title Transcription
テジュン ミッツ デ シッカリ オイシイ マイニチ ノ シニア ゴハン
Author/Editor
横山タカ子 料理
髙田和子 監修
Author Heading
横山, タカ子, 1948- ヨコヤマ, タカコ, 1948- ( 00848130 )Authorities
Publication, Distribution, etc.
Publication Date
2019.9
Publication Date (W3CDTF)
2019
Extent
95p