図書

「集中力」を高める技術 (だいわ文庫 ; 260-5A)

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「集中力」を高める技術

(だいわ文庫 ; 260-5A)

Call No. (NDL)
SB88-M33
Bibliographic ID of National Diet Library
029845427
Material type
図書
Author
西多昌規 著
Publisher
大和書房
Publication date
2019.8
Material Format
Paper
Capacity, size, etc.
237p ; 15cm
NDC
141.4
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Notes on use

Note (General):

「精神科医が教える「集中力」のレッスン」(2014年刊)の改題、加筆修正

Detailed bibliographic record

Summary, etc.:

集中ができれば仕事も勉強もはかどる、ミスが減る、余裕が生まれる、ラクになるのに結果が出せる!デスクトップのアイコンを整理する、運動を習慣化する…。誰でも簡単に実践できる「集中のコツ」を満載。また適応障害やADHDなど、専門医に相談すべき症状の見分け方のアドバイスも。(Provided by: サピエ...

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Northern Japan

Kanto

Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    B498.39/ニシ19/
    Book Registration Number:
    0014639314

Shikoku

other

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-479-30776-1
Title Transcription
シュウチュウリョク オ タカメル ギジュツ
Author/Editor
西多昌規 著
Author Heading
西多, 昌規 ニシダ, マサキ ( 01177786 )Authorities
Publication, Distribution, etc.
Publication Date
2019.8
Publication Date (W3CDTF)
2019