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図書

超ラジオ体操 : 毎日4分で超快適!

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超ラジオ体操 : 毎日4分で超快適!

Call No. (NDL)
Y77-M1004
Bibliographic ID of National Diet Library
029906230
Material type
図書
Author
谷本道哉 著
Publisher
扶桑社
Publication date
2019.9
Material Format
Paper
Capacity, size, etc.
95p ; 21cm
NDC
781.4
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Detailed bibliographic record

Summary, etc.:

「超ラジオ体操」で快適な体を手に入れよう! ラジオ体操に少し手を加えて、より効果を上げた「超ラジオ体操」のやり方を写真で紹介する。さらに快適な体をつくるストレッチなども掲載。動画を視聴できるQRコード付き。(Provided by: サピエ図書館資料検索)

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-594-08198-0
Title Transcription
チョウラジオ タイソウ : マイニチ ヨンプン デ チョウカイテキ
Author/Editor
谷本道哉 著
Author Heading
谷本, 道哉, 1972- タニモト, ミチヤ, 1972- ( 00988894 )Authorities
Publication, Distribution, etc.
Publication Date
2019.9
Publication Date (W3CDTF)
2019
Extent
95p