図書

最高のパフォーマンスを実現する超健康法

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最高のパフォーマンスを実現する超健康法

Call No. (NDL)
Y75-M834
Bibliographic ID of National Diet Library
029945850
Material type
図書
Author
DaiGo 著
Publisher
PHP研究所
Publication date
2019.10
Material Format
Paper
Capacity, size, etc.
236p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「食事の回数を減らすと体調をくずしにくい」「筋トレに効くコーヒーの必要量」「頭の回転をよくする10の食習慣」…。メンタリストDaiGoが、最高のパフォーマンスを実現するための食事、筋トレ、ダイエット法を紹介。(Provided by: サピエ図書館資料検索)

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Paper Digital

Material Type
図書
ISBN
978-4-569-84373-5
Title Transcription
サイコウ ノ パフォーマンス オ ジツゲン スル チョウケンコウホウ
Author/Editor
DaiGo 著
Publication, Distribution, etc.
Publication Date
2019.10
Publication Date (W3CDTF)
2019
Extent
236p