図書

超スゴイ!きのこレシピ : 免疫力アップ!代謝も上がる! (レタスクラブMOOK)

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超スゴイ!きのこレシピ : 免疫力アップ!代謝も上がる!

(レタスクラブMOOK)

Call No. (NDL)
Y94-M5232
Bibliographic ID of National Diet Library
029946131
Material type
図書
Author
-
Publisher
KADOKAWA
Publication date
2019.9
Material Format
Paper
Capacity, size, etc.
80p ; 26cm
NDC
596.37
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Detailed bibliographic record

Summary, etc.:

免疫力を高める成分や糖質をエネルギーに変えるビタミンB1、腸をキレイにする食物繊維が豊富なきのこ。さらに超低カロリーなので、たっぷり食べても大丈夫!そんなきのこを使ったレシピが満載です!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ●きのこのチカラ

  • ●きのこを毎日食べて、免疫力をアップさせましょう。

  • ●きのこの話 神保佳永シェフ

  • 第一章 きのこでかさ増しした低カロリーのおかず

  • 第二章 β-グルカンで免疫力アップレシピ

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-04-896612-2
Title Transcription
チョウスゴイ キノコ レシピ : メンエキリョク アップ タイシャ モ アガル
Publication, Distribution, etc.
Publication Date
2019.9
Publication Date (W3CDTF)
2019
Extent
80p
Size
26cm