図書

10秒ゆるみストレッチ : 3コマまんがですぐできる

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10秒ゆるみストレッチ : 3コマまんがですぐできる

Call No. (NDL)
Y75-M870
Bibliographic ID of National Diet Library
029991429
Material type
図書
Author
柴雅仁 著
Publisher
主婦の友インフォス
Publication date
2019.11
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

■Twitterフォロワー数10万人突破、今もっとも注目されているトレーナー・柴雅仁の「10秒ストレッチ」を3コママンガで簡単にマスター ■本すら読めないほど疲れてる! そんなあなたも、まんがで楽しく体ゆるゆる簡単ストレッチ ■仕事や毎日の家事によるつら~い体の疲れを、「さする」「ほぐす」「伸ばす」...

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Paper Digital

Material Type
図書
ISBN
978-4-07-440213-7
Title Transcription
ジュウビョウ ユルミ ストレッチ : サンコマ マンガ デ スグ デキル
Author/Editor
柴雅仁 著
Author Heading
柴, 雅仁, 1987- シバ, マサヒト, 1987- ( 001332779 )Authorities
Publication Date
2019.11
Publication Date (W3CDTF)
2019
Extent
127p