図書

医師が認めた!究極のきくち体操

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医師が認めた!究極のきくち体操

Call No. (NDL)
Y75-M1051
Bibliographic ID of National Diet Library
030068058
Material type
図書
Author
菊池和子 著ほか
Publisher
日経BP
Publication date
2019.11
Material Format
Paper
Capacity, size, etc.
238p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

医師も驚く!一生若い脳と体を育てる方法この1冊で不調は予防&改善!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ◆はじめに

  • ◆Chapter1 医師も驚く! きくち体操とは

  • Part1 自分の体に意識を向ける体操

  • Part2 脳と体をつなぐ体操

  • 「きくち体操」5つの原則

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-296-10456-7
Title Transcription
イシ ガ ミトメタ キュウキョク ノ キクチ タイソウ
Author/Editor
菊池和子 著
新村直子 構成・文
Author Heading
菊池, 和子 キクチ, カズコ ( 00220049 )Authorities
Publication Date
2019.11
Publication Date (W3CDTF)
2019
Extent
238p