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図書

ねるヨガ : 寝たままできる!世界一簡単なマインドフルネスヨガ

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ねるヨガ : 寝たままできる!世界一簡単なマインドフルネスヨガ

Call No. (NDL)
Y75-M1041
Bibliographic ID of National Diet Library
030093613
Material type
図書
Author
吉田昌生 著
Publisher
フォレスト出版
Publication date
2019.12
Material Format
Paper
Capacity, size, etc.
183p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

★3分お休み前のヨガで、心と体が整う。こんな人にオススメ !よく眠れず疲れが溜まっている人、寝起きが悪い人など。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-86680-064-6
Title Transcription
ネルヨガ : ネタママ デキル セカイイチ カンタン ナ マインドフルネス ヨガ
Author/Editor
吉田昌生 著
Author Heading
吉田, 昌生, 1981- ヨシダ, マサオ, 1981- ( 001192990 )Authorities
Publication, Distribution, etc.
Publication Date
2019.12
Publication Date (W3CDTF)
2019
Extent
183p