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図書

ゆるやせストレッチ

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ゆるやせストレッチ = Yuru-Yase Stretch

Call No. (NDL)
Y75-M1225
Bibliographic ID of National Diet Library
030206906
Material type
図書
Author
比嘉一雄 著
Publisher
新星出版社
Publication date
2020.2
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

最新のエビデンスにて、ストレッチでもやせることを証明され、それを元にしたダイエット本。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

比嘉  一雄 比嘉一雄(ひが・かずお) ベストセラー『自重筋トレ』シリーズの監修者。 1983年、福岡県生まれ。早稲田大学スポーツ科学部卒業後、東京大学大学院に進学(博士課程満期)。石井直方研究室にて筋生理学を学ぶ。「研究」と「現場」の架け橋となるべくハイブリッドトレーナーとして活動。科学的エビデン...

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Northern Japan

  • 青森県立図書館

    Paper
    Call No.:
    595.6-ヒガ*カ
    Book Registration Number:
    10217269129

Kanto

Kinki

Chugoku

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Bibliographic Record

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Paper Digital

Material Type
図書
ISBN
978-4-405-08700-2
Title Transcription
ユルヤセ ストレッチ
Author/Editor
比嘉一雄 著
Author Heading
比嘉, 一雄, 1983- ヒガ, カズオ, 1983- ( 001158847 )Authorities
Publication, Distribution, etc.
Publication Date
2020.2
Publication Date (W3CDTF)
2020
Extent
127p