図書

「心の疲れ」をどこでもリセット!ゆるヨガ (王様文庫 ; B217-1)

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「心の疲れ」をどこでもリセット!ゆるヨガ

(王様文庫 ; B217-1)

Call No. (NDL)
Y75-M1536
Bibliographic ID of National Diet Library
030410056
Material type
図書
Author
綿本彰 著
Publisher
三笠書房
Publication date
2020.6
Material Format
Paper
Capacity, size, etc.
189p ; 15cm
NDC
498.34
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Notes on use

Note (General):

カバーによる情報あり「「心の疲れ」がスッキリ消える簡単ヨガ」(扶桑社 2012年刊)の改題、加筆、改筆、再編集

Detailed bibliographic record

Summary, etc.:

ヨガの第一人者が教える「ポーズ・呼吸法・瞑想法」。身体が硬い人でも楽々!がんばらなくても、毎日、心地のいい自分でいられる!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

綿本 彰 綿本 彰(わたもと・あきら) 日本ヨーガ瞑想協会会長。全米ヨガアライアンス500時間ヨガ指導者トレーナー(E‐RYT500)。健康デザイン研究所コアデザイナー。 父であり、同協会名誉会長の故・綿本昇師からヨガを学ぶ。 神戸大学卒業後、インドに渡り各地でヨガ、アーユルヴェーダを研修し帰国、1...

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Paper

Material Type
図書
ISBN
978-4-8379-6933-4
Title Transcription
ココロ ノ ツカレ オ ドコデモ リセット ユルヨガ
Author/Editor
綿本彰 著
Author Heading
綿本, 彰, 1970- ワタモト, アキラ, 1970- ( 00517285 )Authorities
Publication, Distribution, etc.
Publication Date
2020.6
Publication Date (W3CDTF)
2020