大人のための、痩せる食べ方。 (MAGAZINE HOUSE MOOK)
大人のための、痩せる食べ方。
(MAGAZINE HOUSE MOOK)
- Call No. (NDL)
- Y94-M9711
- Bibliographic ID of National Diet Library
- 030468715
Notes on use
Note (General)：
- クロワッサンSpecial特別編集
Detailed bibliographic record
Summary, etc.：
- おいしく健康。勝間和代さんの自炊術。[第1章] 食べ方を変えた、実例ビフォーアフター。夜はしっかり食べる新発想。伊達式デトックスダイエット、青木さやかさんの挑戦日記。メルヘン須長さんが2週間で3㎏痩せ。姿勢と食事内容の改善でお腹ぽっこり体形が変わった！山口恵以子さんが3㎏痩せに挑戦。体重日記と特製出...
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-8387-5433-5
- Title
- Title Transcription
- オトナ ノ タメ ノ ヤセル タベカタ
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2020.8
- Publication Date (W3CDTF)
- 2020
- Extent
- 97p
- Size
- 30cm