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図書

ニーチェもやっていた賢人の瞑想術

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ニーチェもやっていた賢人の瞑想術

Call No. (NDL)
HK13-M14
Bibliographic ID of National Diet Library
030492349
Material type
図書
Author
白取春彦 著
Publisher
宝島社
Publication date
2020.7
Material Format
Paper
Capacity, size, etc.
191p ; 19cm
NDC
160
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Detailed bibliographic record

Summary, etc.:

瞑想の静かなブームが続いています。エリートビジネスパーソンが福利厚生で学ぶ「マインドフルネス」もこの範疇に入ります。本書は基本「座って」行う瞑想を、「歩きながら」「すき間時間に呼吸でコントロールする」など、従来にない方法で簡単に行う方法とその効用を説きます。哲学者ニーチェも実践していた、座らなくてい...

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Paper

Material Type
図書
ISBN
978-4-299-00517-5
Title Transcription
ニーチェ モ ヤッテ イタ ケンジン ノ メイソウジュツ
Author/Editor
白取春彦 著
Author Heading
白取, 春彦, 1954- シラトリ, ハルヒコ, 1954- ( 00184418 )Authorities
Publication, Distribution, etc.
Publication Date
2020.7
Publication Date (W3CDTF)
2020
Extent
191p