3週間集中!スクワットで3kgやせる (TJ MOOK)
3週間集中!スクワットで3kgやせる
(TJ MOOK)
- Call No. (NDL)
- Y94-M10397
- Bibliographic ID of National Diet Library
- 030495588
Notes on use
Note (General)：
- 「スクワットでやせる!」(2018年刊)と「スクワットで全身健康になる!」(2019年刊)の改題、加筆・修正、再編集
Detailed bibliographic record
Summary, etc.：
- スクワットはいいことだらけの最強トレーニング！ 基本のスクワットから、体をゆるめて効果を上げるストレッチ、３週間プログラムまでを写真とともに紹介する。正しい姿勢がわかる、切り取り式のポスター付き。(Provided by: サピエ図書館資料検索)
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Kinki
堺市立中央図書館
Paper- Call No.：
- L595.6/ｻﾝｼ/9
- Book Registration Number：
- 114342652
other
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-299-00762-9
- Title
- Title Transcription
- サンシュウカン シュウチュウ スクワット デ サンキログラム ヤセル
- Author/Editor
- 横手貞一朗 監修
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2020.8
- Publication Date (W3CDTF)
- 2020
- Extent
- 79p