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図書

フレイル予防のあいうえお : 今からはじめる健康長寿ライフ

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フレイル予防のあいうえお : 今からはじめる健康長寿ライフ

Call No. (NDL)
Y75-M1737
Bibliographic ID of National Diet Library
030587083
Material type
図書
Author
西山緑 著
Publisher
幻冬舎メディアコンサルティング
Publication date
2020.9
Material Format
Paper
Capacity, size, etc.
146p ; 19cm
NDC
493.185
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Detailed bibliographic record

Summary, etc.:

フレイル(要介護予備軍)の予防には運動、栄養、社会活動が必要です。医師である著者が、歳を重ねても元気に暮らすため、すぐ実践できる「ちょっとしたこと」を紹介します。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-344-92957-9
Title Transcription
フレイル ヨボウ ノ アイウエオ : イマ カラ ハジメル ケンコウ チョウジュ ライフ
Author/Editor
西山緑 著
Author Heading
西山, 緑, 1959- ニシヤマ, ミドリ, 1959- ( 001356878 )Authorities
Publication Date
2020.9
Publication Date (W3CDTF)
2020
Extent
146p