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ブレインメンタル強化大全

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ブレインメンタル強化大全 = BRAIN MENTAL

Call No. (NDL)
SC192-M94
Bibliographic ID of National Diet Library
030592169
Material type
図書
Author
樺沢紫苑 著
Publisher
サンクチュアリ出版
Publication date
2020.9
Material Format
Paper
Capacity, size, etc.
267p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

自分史上最高のパフォーマンスを手に入れる! 睡眠を劇的に改善する「最強プラン」、頭が良くなる運動法、いちばんラクなストレス解消法…。最新科学にもとづいた、脳と心がさえわたる100の習慣を紹介。(Provided by: サピエ図書館資料検索)

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Northern Japan

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-8014-0080-1
Title Transcription
ブレイン メンタル キョウカ タイゼン
Author/Editor
樺沢紫苑 著
Author Heading
樺沢, 紫苑, 1965- カバサワ, シオン, 1965- ( 00881215 )Authorities
Publication, Distribution, etc.
Publication Date
2020.9
Publication Date (W3CDTF)
2020
Extent
267p