図書

谷本道哉のすぐやる健康体操 : 1回3分で身体が変わる! (中公ムック)

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谷本道哉のすぐやる健康体操 : 1回3分で身体が変わる!

(中公ムック)

Call No. (NDL)
YU47-M987
Bibliographic ID of National Diet Library
030647861
Material type
図書
Author
谷本道哉 著
Publisher
中央公論新社
Publication date
2020.9
Material Format
Paper
Capacity, size, etc.
31p ; 30cm
NDC
498.3
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Notes on use

Accompanying material：

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.：

「筋肉は裏切らない！」の決め台詞でおなじみの著者が自宅で簡単にできる１２の体操をＤＶＤ付きで紹介する。読売新聞夕刊好評連載。(Provided by: 出版情報登録センター（JPRO）)

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Paper

Material Type
図書
ISBN
978-4-12-800133-0
Title
谷本道哉のすぐやる健康体操 : 1回3分で身体が変わる!
Title Transcription
タニモト ミチヤ ノ スグ ヤル ケンコウ タイソウ : イッカイ サンプン デ シンタイ ガ カワル
Author/Editor
谷本道哉 著
Series Title
中公ムック
Publication, Distribution, etc.
東京 : 中央公論新社
Publication Date
2020.9
Publication Date (W3CDTF)
2020
Extent
31p