図書

効率よく栄養をとる食べ方&保存のコツ事典

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効率よく栄養をとる食べ方&保存のコツ事典

Call No. (NDL)
Y73-M1000
Bibliographic ID of National Diet Library
030675652
Material type
図書
Author
吉田企世子 監修
Publisher
ナツメ社
Publication date
2020.11
Material Format
Paper
Capacity, size, etc.
207p ; 21cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

無理なく栄養を摂取する食べ方や調理法、栄養を損なわなない保存法を食材ごとに詳しく解説(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • <診断テスト>不調からわかる「あなたに足りていない栄養は? 食材は?」

  • 1章 野菜・果物の栄養を、効率よくとるコツ

  • 2章 海藻の栄養を、効率よくとるコツ

  • 3章 肉・魚介の栄養を、効率よくとるコツ

  • 4章 卵・乳製品の栄養を、効率よくとるコツ

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Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    498.5/KO
    Book Registration Number:
    1112609134
  • 札幌市中央図書館

    Paper
    Call No.:
    498.5/コ/
    Book Registration Number:
    1310486806
  • 青森県立図書館

    Paper
    Call No.:
    498.583-コウリツヨク
    Book Registration Number:
    10217340430
  • 秋田県立図書館

    Paper
    Call No.:
    498.5/ヨコ/
    Book Registration Number:
    140157686
  • 福島県立図書館

    Paper
    Call No.:
    498.583-ヨキ20Y
    Book Registration Number:
    305471682
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8163-6915-5
Title Transcription
コウリツ ヨク エイヨウ オ トル タベカタ アンド ホゾン ノ コツ ジテン
Author/Editor
吉田企世子 監修
Author Heading
吉田, 企世子, 1934- ヨシダ, キヨコ, 1934- ( 00096867 )Authorities
Publication, Distribution, etc.
Publication Date
2020.11
Publication Date (W3CDTF)
2020
Extent
207p