図書

坐骨神経痛を自分で治す! 新版

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坐骨神経痛を自分で治す!

新版

Call No. (NDL)
Y75-M1976
Bibliographic ID of National Diet Library
030732985
Material type
図書
Author
内田輝和 著
Publisher
主婦の友社
Publication date
2020.12
Material Format
Paper
Capacity, size, etc.
191p ; 19cm
NDC
493.73
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Detailed bibliographic record

Summary, etc.：

●日本人のうち240万人が発症しているといわれる坐骨神経痛。その最大原因は姿勢の悪さからくる骨盤のゆがみが招く下半身の筋力の衰え。●そこで、下半身の筋力の衰えを解消して坐骨神経痛をしっかり改善するための簡単な体操を多数紹介する。■第１章：「坐骨神経痛」はどんな症状が出るのか？　■第２章：お尻の筋力低...

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  • 岡山県立図書館

    Paper
    Call No.：
    498.3/ｳﾁ21/
    Book Registration Number：
    0015747496
    岡山県立図書館

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Paper Digital

Material Type
図書
ISBN
978-4-07-445682-6
Title
坐骨神経痛を自分で治す!
Title Transcription
ザコツ シンケイツウ オ ジブン デ ナオス
Author/Editor
内田輝和 著
Edition
新版
Author Heading
内田, 輝和, 1949- ウチダ, テルカズ, 1949- ( 00182641 )Authorities
Publication, Distribution, etc.
東京 : 主婦の友社
Publication Date
2020.12
Publication Date (W3CDTF)
2020