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図書

軸トレで、くびれ痩せ : 女子プロゴルファーのカリスマコーチが教える

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軸トレで、くびれ痩せ : 女子プロゴルファーのカリスマコーチが教える

Call No. (NDL)
Y75-M1992
Bibliographic ID of National Diet Library
030735726
Material type
図書
Author
岩本砂織 著
Publisher
小学館
Publication date
2020.11
Material Format
Paper
Capacity, size, etc.
128p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

体の基本軸を強化するトレーニングと、ドローイン、そして、股関節、膝関節、足首などをほぐして稼動域を拡げて正しく動かす、自宅でできる関節トレーニングで構成。理想のくびれ痩せ美ボディに導きます。(Provided by: 出版情報登録センター(JPRO))

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Paper Digital

Material Type
図書
ISBN
978-4-09-310669-6
Title Transcription
ジクトレ デ クビレヤセ : ジョシ プロゴルファー ノ カリスマ コーチ ガ オシエル
Author/Editor
岩本砂織 著
Author Heading
岩本, 砂織, 1971- イワモト, サオリ, 1971- ( 001363415 )Authorities
Publication, Distribution, etc.
Publication Date
2020.11
Publication Date (W3CDTF)
2020
Extent
128p