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もうちょっとだけ「自由に」生きてみないか (WIDE SHINSHO ; 264)

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もうちょっとだけ「自由に」生きてみないか

(WIDE SHINSHO ; 264)

Call No. (NDL)
US51-M1360
Bibliographic ID of National Diet Library
030743379
Material type
図書
Author
和田秀樹 著
Publisher
新講社
Publication date
2020.11
Material Format
Paper
Capacity, size, etc.
189p ; 18cm
NDC
159
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Summary, etc.：

人生を充実させて、楽しむためには、自分で自由に考え、自分を大切にすること。精神科医・和田秀樹が、なんとなく自由になれない人に向けて、自己規制をやめ自由に考える方法を助言します。(Provided by: サピエ図書館資料検索)

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Table of Contents

  • プロローグ　心はいつも自由を求めている

  • 第１章　いまの不自由に気がついていますか

  • 第２章　自分で自分を縛っていませんか

  • 第３章　疑問を持つ自由すら失っていませんか

  • 第４章　ほんとうの自分が見えていますか

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-86081-602-5
Title
もうちょっとだけ「自由に」生きてみないか
Title Transcription
モウ チョット ダケ ジユウ ニ イキテ ミナイカ
Author/Editor
和田秀樹 著
Series Title
WIDE SHINSHO ; 264
Author Heading
和田, 秀樹, 1960- ワダ, ヒデキ, 1960- ( 00179964 )Authorities
Publication, Distribution, etc.
東京 : 新講社 (出版)
Publication Date
2020.11
Publication Date (W3CDTF)
2020