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図書

ヤセる欲望系おやつ : えぇっ!これで糖質&脂質オフ!?

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ヤセる欲望系おやつ : えぇっ!これで糖質&脂質オフ!?

Call No. (NDL)
Y75-M2138
Bibliographic ID of National Diet Library
031214424
Material type
図書
Author
石原彩乃 著
Publisher
主婦の友社
Publication date
2021.2
Material Format
Paper
Capacity, size, etc.
96p ; 24cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

間食をやめられない著者が、産後ダイエットとして糖質オフ&脂質オフレシピを考案。結果、間食をしながら“ストレスゼロ”で、-8kgのダイエットに成功! Instagramにてそのレシピを投稿したところ、約1年半でフォロワー10万人を突破する人気アカウントになり、フォロワーも最大-20kgのダイエットに成...

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Paper Digital

Material Type
図書
ISBN
978-4-07-445506-5
Title Transcription
ヤセル ヨクボウケイ オヤツ : エエッ コレ デ トウシツ アンド シシツ オフ
Author/Editor
石原彩乃 著
Author Heading
著者 : 石原, 彩乃 イシハラ, アヤノ ( 031302329 )Authorities
Publication, Distribution, etc.
Publication Date
2021.2
Publication Date (W3CDTF)
2021
Extent
96p