図書

玄米ゆる断食 : 好きなものを我慢しない持続可能な健康ダイエット

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玄米ゆる断食 : 好きなものを我慢しない持続可能な健康ダイエット

Call No. (NDL)
Y75-M2206
Bibliographic ID of National Diet Library
031267694
Material type
図書
Author
荻野芳隆 著
Publisher
PHPエディターズ・グループ
Publication date
2021.3
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

食べない断食は続かない!1日1食を「玄米粗食」にすれば、好きに飲み食いしてOK。ガマン無しだから続けられる新・ダイエット。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

荻野 芳隆 食養研究家(Provided by: 出版情報登録センター(JPRO))

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Paper Recording Media

Material Type
図書
ISBN
978-4-569-84862-4
Title Transcription
ゲンマイ ユル ダンジキ : スキ ナ モノ オ ガマン シナイ ジゾク カノウ ナ ケンコウ ダイエット
Author/Editor
荻野芳隆 著
Author Heading
著者 : 荻野, 芳隆 オギノ, ヨシタカ ( 001142554 )Authorities
Publication Date
2021.3
Publication Date (W3CDTF)
2021
Extent
111p