いのちが目覚める原初のヨーガ : 解説と実技

Detailed bibliographic record

Summary, etc.：: 「プラーナの風に乗って動く心地よさを教えてくれる比類なきヨーガの書」、藤田一照推薦。瞑想とプラーナヤーマ（呼吸法）とアーサナ（姿勢）。ハタヨーガの思想と技術の本質を解説。イラスト付きの実技指導ページも収録。(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 塩澤賢一ヨーガ指導者。1943年、長野県生まれ。「アーディ・ヨーガ（原初のヨーガ）」教室主宰。日本大学芸術学部中退。フラメンコギターの演奏者を経て、伝統的なハタ・ヨーガを伝える教師となる。テーマは「ヨーガとは自分の背後に常に控えているものを識るアートである」。藤田一照著『現代坐禅講義——只管打坐...

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