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Table of Contents
はじめに なぜ背骨がそんなに大切か!?
第1章 背骨が秘めるすごいパワー
第2章 健康な背骨を求めて
第3章 科学的ストレッチ・筋トレ・有酸素運動の方法
第4章 背骨がよみがえるエクササイズ
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-86581-295-4
- Title Transcription
- セボネ ノ イガク : スベテ ノ シッカン ワ セボネマガリ カラ
- Author/Editor
- 山口正貴 著
- Author Heading
- 著者 : 山口, 正貴, 1980- ヤマグチ, マサタカ, 1980- ( 001270471 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2021.5
- Publication Date (W3CDTF)
- 2021
- Extent
- 285p