図書

食べてやせる!糖質オフのつくりおき (別冊エッセ)

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食べてやせる!糖質オフのつくりおき

(別冊エッセ)

Call No. (NDL)
Y94-M17378
Bibliographic ID of National Diet Library
031462984
Material type
図書
Author
藤井恵 料理ほか
Publisher
扶桑社
Publication date
2021.6
Material Format
Paper
Capacity, size, etc.
75, 16 p ; 28 cm
NDC
-
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Detailed bibliographic record

Summary, etc.：

※本書は別冊エッセ『おいしく食べやせ！ 糖質オフのつくりおき』を拡大し、再編集したものです。生活情報誌『ESSE』で大反響を呼んだ糖質オフのつくりおきおかずを1冊にまとめました!甘いものや炭水化物、根菜類などに多く含まれる糖質さえ抑えれば、味気ないカロリー制限は不要。お肉も揚げ物も、マヨネーズもOK...

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Paper Digital

Material Type
図書
ISBN
978-4-594-61702-8
Title
食べてやせる!糖質オフのつくりおき
Title Transcription
タベテ ヤセル ! トウシツ オフ ノ ツクリオキ
Author/Editor
藤井恵 料理
牧田善二 監修
Series Title
別冊エッセ
Publication, Distribution, etc.
東京 : 扶桑社 (出版)
Publication Date
2021.6
Publication Date (W3CDTF)
2021
Extent
75, 16 p