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図書

膝パカ : 99%のズボラが続いたスゴイ筋トレ (美人開花シリーズ)

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膝パカ : 99%のズボラが続いたスゴイ筋トレ

(美人開花シリーズ)

Call No. (NDL)
YU47-M1317
Bibliographic ID of National Diet Library
031548109
Material type
図書
Author
ユウトレ 著
Publisher
ワニブックス
Publication date
2021.8
Material Format
Paper
Capacity, size, etc.
91p ; 21cm
NDC
595.6
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Notes on use

Accompanying material:

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

マシュマロ内ももを撃退する「膝パカバンド」付き!YouTube筋トレ界の革命児・ユウトレ初の付録本は、コレ1本で全身使えるゴムバンド付き。足パカより、内ももに2倍効く「膝パカバンド」をつけて、DVDを観ながら一緒に“おうち有酸素”をはじめよう♪足パカ経験者の「鍛えたくない前ももがキツくなってしまう」...

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Paper

Material Type
図書
ISBN
978-4-8470-7085-3
Title Transcription
ヒザパカ : キュウジュウキュウパーセント ノ ズボラ ガ ツズイタ スゴイ キントレ
Author/Editor
ユウトレ 著
Author Heading
著者 : ユウトレ ユウトレ ( 001344323 )Authorities
Publication, Distribution, etc.
Publication Date
2021.8
Publication Date (W3CDTF)
2021