アンガーマネジメントを始めよう

(だいわ文庫 ; 441-1B)

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Summary, etc.：: 「なんとなく」のつき合いをやめる、普段から持ち物を少なくする、節約し過ぎない、ワイドショーを見ない…。アンガーマネジメントの理論や技術を解説しつつ、ムダにイライラしなくなる８２の習慣を紹介する。(Provided by: サピエ図書館資料検索)

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Material Type: 図書
ISBN: 978-4-479-30880-5
Title: アンガーマネジメントを始めよう
Title Transcription: アンガーマネジメントオハジメヨウ
Author/Editor: 安藤俊介著
Series Title: だいわ文庫 ; 441-1B
Author Heading: 著者：安藤, 俊介, 1971- アンドウ, シュンスケ, 1971- ( 01140038 )Authorities
Publication, Distribution, etc.: 東京 : 大和書房 (出版)
Publication Date: 2021.8
Publication Date (W3CDTF): 2021
Extent: 222p
Size: 15cm
Place of Publication (Country Code): JP
Text Language Code: jpn
Content Type: テキスト
Media Type: 機器不用
Carrier Type: 冊子
Subject Heading: 精神衛生セイシンエイセイ ( 00570401 )Authorities
怒りイカリ ( 00564014 )Authorities
NDC 10th ed.: 498.39 : Hygienics. Public health. Preventive medicine
NDLC: SC192
Target Audience: 一般
Note (General): 「イライラしなくなるちょっとした習慣」(2018年刊)の改題、再編集
Price: 740円
Holding library: 国立国会図書館
Call No.: SC192-M190
Data Provider (Database): 国立国会図書館 : 国立国会図書館蔵書
https://ndlsearch.ndl.go.jp
Bibliographic ID (NDL): 031589742
http://id.ndl.go.jp/bib/031589742
National Bibliography No. (JPNO): 23574714
TOHAN MARC No.: 34236882
Cataloging Rule: Nippon Cataloging Rules 2018 Edition
Bibliographic Record Category (NDL): 111