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図書

ヤセる満腹系ごはん : ねぇつらい糖質制限もうやめない!?

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ヤセる満腹系ごはん : ねぇつらい糖質制限もうやめない!?

Call No. (NDL)
Y75-M2650
Bibliographic ID of National Diet Library
031627483
Material type
図書
Author
石原彩乃 著
Publisher
主婦の友社
Publication date
2021.9
Material Format
Paper
Capacity, size, etc.
127p ; 24cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

5刷決定!『ヤセる欲望系おやつ』の著者で現役看護師・石原彩乃初のお食事系レシピ本。自身が過度な糖質制限により大リバウンドした経験から、“まんぷく食べて健康的にヤセる”をモットーに満足感のあるダイエットレシピを次々編み出し、Instagramで発信するたびに大反響。その気になるレシピは、「本当にヤセる...

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Kanto

Kinki

  • 鳥取県立図書館

    Paper
    Call No.:
    596-イシハ-一般
    Book Registration Number:
    121551123
  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-07-448812-4
Title Transcription
ヤセル マンプクケイ ゴハン : ネェ ツライ トウシツ セイゲン モウ ヤメナイ
Author/Editor
石原彩乃 著
Author Heading
著者 : 石原, 彩乃 イシハラ, アヤノ ( 031302329 )Authorities
Publication, Distribution, etc.
Publication Date
2021.9
Publication Date (W3CDTF)
2021
Extent
127p