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医者が教える健康の新常識やってはいけない50のこと (TJ MOOK)

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医者が教える健康の新常識やってはいけない50のこと

(TJ MOOK)

Call No. (NDL)
Y94-M20332
Bibliographic ID of National Diet Library
031759061
Material type
図書
Author
秋津壽男, 久保明, 白澤卓二 監修
Publisher
宝島社
Publication date
2021.11
Material Format
Paper
Capacity, size, etc.
78p ; 30cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

健康で長生きしたい――そう願い、多くのメディアなどで紹介された「良い健康法」「健康に良い食べ物」「健康に良い運動」を実践しているシニアの方は多いはず。でも、実はそうした健康法や食べ物、運動には効果がないどころか、かえって寿命を縮めかねない危険なものもあります。本誌はそうした間違いだらけの医療と健康の...

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Paper

Material Type
図書
ISBN
978-4-299-02234-9
Title Transcription
イシャ ガ オシエル ケンコウ ノ シンジョウシキ ヤッテワ イケナイ ゴジュウ ノ コト
Author/Editor
秋津壽男, 久保明, 白澤卓二 監修
Series Title
Publication, Distribution, etc.
Publication Date
2021.11
Publication Date (W3CDTF)
2021
Extent
78p