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栄養学の基本ゆる図鑑 : ダイエット・健康食の正しい知識が2時間で身につく!

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栄養学の基本ゆる図鑑 : ダイエット・健康食の正しい知識が2時間で身につく!

Call No. (NDL)
EG257-M185
Bibliographic ID of National Diet Library
031796571
Material type
図書
Author
中村丁次 監修
Publisher
宝島社
Publication date
2021.12
Material Format
Paper
Capacity, size, etc.
143p ; 21cm
NDC
498.55
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Detailed bibliographic record

Summary, etc.:

「カロリーってどういうこと?」「理想的な食事のバランスが知りたい」「脂質はどれくらい摂ってもいいの?」など役立つ知識が盛りだくさん! 食事や健康について、正しい情報を身に付けたい人必見! ダイエット食や体の不調に本当に良いものなど女性が知りたいと思う情報をイラストで分かりやすく楽しく学べます。(Pr...

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Paper

Material Type
図書
ISBN
978-4-299-02331-5
Title Transcription
エイヨウガク ノ キホン ユルズカン : ダイエット ケンコウショク ノ タダシイ チシキ ガ ニジカン デ ミ ニ ツク
Author/Editor
中村丁次 監修
Author Heading
監修者 : 中村, 丁次, 1948- ナカムラ, テイジ, 1948- ( 00131832 )Authorities
Publication, Distribution, etc.
Publication Date
2021.12
Publication Date (W3CDTF)
2021
Extent
143p