Jump to main content
図書

ずぼら瞬食ダイエット : -12kgのカリスマ保健師が考案!

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

ずぼら瞬食ダイエット : -12kgのカリスマ保健師が考案!

Call No. (NDL)
Y75-M2936
Bibliographic ID of National Diet Library
031941024
Material type
図書
Author
松田リエ 著
Publisher
小学館
Publication date
2022.2
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.583
View All

Detailed bibliographic record

Summary, etc.:

体重が落ちるだけでなく、健康でキレイになれる! すぐ身につくやせる食習慣「瞬食習慣」と、時短料理やほったらかし料理の簡単すぎるやせレシピ「瞬食レシピ」、ふたつの「瞬食」メソッドを紹介します。(Provided by: サピエ図書館資料検索)

Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • 2 はじめに

  • 4 3食おいしく食べる「瞬食」で人生が変わった!

  • 6 「瞬食」メソッドで私もやせた!

  • 10「瞬食」で全身のキレイが叶います!

  • 第1章

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    498.583/Z
    Book Registration Number:
    1112948573
  • 札幌市中央図書館

    Paper
    Call No.:
    498.5/マ/
    Book Registration Number:
    2013307299
  • 秋田県立図書館

    Paper
    Call No.:
    498.5/マズ/
    Book Registration Number:
    147184774
  • 山形県立図書館

    Paper
    Call No.:
    498.583-マツ
    Book Registration Number:
    107106809
  • 福島県立図書館

    Paper
    Call No.:
    498.583-マリ222
    Book Registration Number:
    310463740
  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper Digital

Material Type
図書
ISBN
978-4-09-311501-8
Title Transcription
ズボラ シュンショク ダイエット : マイナス ジュウニキログラム ノ カリスマ ホケンシ ガ コウアン
Author/Editor
松田リエ 著
Author Heading
著者 : 松田, リエ, 1986- マツダ, リエ, 1986- ( 031988590 )Authorities
Publication, Distribution, etc.
Publication Date
2022.2
Publication Date (W3CDTF)
2022
Extent
127p