図書

糖質オフ!マネしてやせる満足ごはん (TJ MOOK)

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糖質オフ!マネしてやせる満足ごはん

(TJ MOOK)

Call No. (NDL)
Y94-M22564
Bibliographic ID of National Diet Library
031951137
Material type
図書
Author
曽根小有里 レシピ考案・調理・栄養監修
Publisher
宝島社
Publication date
2022.3
Material Format
Paper
Capacity, size, etc.
111p ; 26cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.：

もはやブームを超えて定番になりつつある糖質オフレシピ。本誌は、ついつい豆腐・鶏肉など定番食材を使ったマンネリな献立になりがちな人や、日々の糖質量の計算が面倒くさい人に向けたレシピ本です。主菜、副菜、汁物のバリエーションや、これが糖質オフなの!? という一品料理まで掲載し、糖質オフダイエットがはじめて...

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Paper

Material Type
図書
ISBN
978-4-299-02530-2
Title
糖質オフ!マネしてやせる満足ごはん
Title Transcription
トウシツ オフ マネ シテ ヤセル マンゾク ゴハン
Author/Editor
曽根小有里 レシピ考案・調理・栄養監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2022.3
Publication Date (W3CDTF)
2022
Extent
111p