図書

やせる!大人の食事術 (TJ MOOK)

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やせる!大人の食事術

(TJ MOOK)

Call No. (NDL)
Y94-M22982
Bibliographic ID of National Diet Library
032029201
Material type
図書
Author
-
Publisher
宝島社
Publication date
2022.4
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.：

素敵なシニアは「きちんと感」をとても重視しています。体型キープや健康的なダイエットはこの年齢からの大きなテーマ。「だらしない体」を作らないために知っておきたい知識や、きれいな人の習慣などを紹介します。(Provided by: 出版情報登録センター（JPRO）)

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-02720-7
Title
やせる!大人の食事術
Title Transcription
ヤセル オトナ ノ ショクジジュツ
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2022.4
Publication Date (W3CDTF)
2022
Extent
79p
Size
30cm