図書

スタンフォードの眠れる教室

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スタンフォードの眠れる教室 = Sleep and Dreams at Stanford

Call No. (NDL)
SC194-M531
Bibliographic ID of National Diet Library
032064048
Material type
図書
Author
西野精治 著
Publisher
幻冬舎
Publication date
2022.4
Material Format
Paper
Capacity, size, etc.
280p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

寝られなくても大丈夫!科学的エビデンスで長年の悩みを解決究極の覚醒を手に入れろ睡眠の誤った常識を覆す、眠りの研究最前線0時間目 オリエンテーション あなたの睡眠負債はどのくらい?1時間目 眠らなくても大丈夫!「黄金の90分を制す」授業2時間目 まずはここから!「心地よい入眠」の授業3時間目 日中の生...

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Northern Japan

Kanto

  • 石川県立図書館

    Paper
    Call No.:
    498.36/ニシ ス
    Book Registration Number:
    010271336
  • 岡山県立図書館

    Paper
    Call No.:
    498.36/ニシ22/
    Book Registration Number:
    0015492986
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-344-03905-6
Title Transcription
スタンフォード ノ ネムレル キョウシツ
Author/Editor
西野精治 著
Author Heading
著者 : 西野, 精治, 1955- ニシノ, セイジ, 1955- ( 001257065 )Authorities
Publication, Distribution, etc.
Publication Date
2022.4
Publication Date (W3CDTF)
2022
Extent
280p