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図書

呼吸と姿勢を整える (MAGAZINE HOUSE MOOK)

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呼吸と姿勢を整える

(MAGAZINE HOUSE MOOK)

Call No. (NDL)
Y94-M24981
Bibliographic ID of National Diet Library
032227339
Material type
図書
Author
-
Publisher
マガジンハウス
Publication date
2022.8
Material Format
Paper
Capacity, size, etc.
98p ; 29cm
NDC
498.34
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Summary, etc.:

姿勢と呼吸を整えれば、カラダとココロが変わります!最近どうも疲れやすい。なんだか息が乱れる。そんなふうに感じたあなた、いま脚を組んでいませんか? 猫背で前のめりになっていませんか? その姿勢のせいで呼吸の効率が悪くなっている可能性大!そう、姿勢と呼吸には深い深い関係があるのです。骨盤が後ろに倒れた姿...

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Tokai-Hokuriku

Kinki

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Paper Digital

Material Type
図書
ISBN
978-4-8387-5548-6
Title Transcription
コキュウ ト シセイ オ トトノエル
Publication, Distribution, etc.
Publication Date
2022.8
Publication Date (W3CDTF)
2022
Extent
98p
Size
29cm