図書

医者がすすめる体にいい水の飲み方 : 名医が「水飲み健康法」のエビデンスと効果的な飲み方を解説 (TJ MOOK)

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医者がすすめる体にいい水の飲み方 : 名医が「水飲み健康法」のエビデンスと効果的な飲み方を解説

(TJ MOOK)

Call No. (NDL)
Y94-M25743
Bibliographic ID of National Diet Library
032298144
Material type
図書
Author
藤田紘一郎 監修
Publisher
宝島社
Publication date
2022.9
Material Format
Paper
Capacity, size, etc.
79,16p ; 30cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

名医に聞く本当に正しい「水飲み健康法」がわかる一冊です。漫然と一日を通して小まめに水分を摂取するのは、間違い! 健康効果がないどころか体に負担をかけてしまうことがあります。飲むタイミングや量、温度など健康効果に差がでる水の飲み方を名医が伝授します! 不調ごとにオススメの水や、目的別の水の選び方も掲載...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-03304-8
Title Transcription
イシャ ガ ススメル カラダ ニ イイ ミズ ノ ノミカタ : メイイ ガ ミズノミ ケンコウホウ ノ エビデンス ト コウカテキ ナ ノミカタ オ カイセツ
Author/Editor
藤田紘一郎 監修
Series Title
Publication, Distribution, etc.
Publication Date
2022.9
Publication Date (W3CDTF)
2022
Extent
79,16p